2025.10.18 - A Peaceful Moment
Captured in Sequatchie, Tennessee after a long run through the wilds. A peaceful moment that I would return to in a heartbeat if given the opportunity.
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running
2026.06.03: A Topsy Turvy Day
After having kind of a mentally rough day, I felt inspired to ruminate on the therapeutic powers of running. Out flowed these words which contain the music that powered the run and had my day ending on a high note.
runningOn Runner's High: A Brief Anecdote
It's that perfect synchronicity of thought, action, movement, and exertion that's somehow fallen into entrainment with the natural world around you...You are the step, the breath, the road, the birdsong floating on the breeze.
runningWhy Run
Why, where, when, how do you run? These are some reasons why I run, and yes, this is me channeling my inner Beat Poet and entering flow state stream of consciousness.
running